YOGA TAVOLARA TOURS FROM Porto San Paolo

Yoga Tours To Tavolara, Sunrise Cruise

Yoga a Tavolara
Stuzzico aperitivo Spiaggia del Dottore

Yoga on Tavolara, focused on meditation, relaxation, rediscovery of nature and oneself, all accompanied by a refreshing dive and a themed breakfast.

Departure

Departure in the early morning from the Wave Marina docks (Arduini dock) located at the end of Via del Faro in Porto San Paolo.

What we do

Once Tavolara is reached, we disembark on the beach for a dynamic Yoga and meditation session with instructor Mara Fresi. Refreshing dive and themed breakfast on board in a bay or during a small tour. Duration approximately 3 hours.”

Included Services

  • Skipper and fuel
  • themed breakfast, coffe, yogurt, tea, cereals, honey, fresh fruits, fruit juice, water
  • Snorkeling mask, informational material about the Marine Protected Area

What to Bring

  • Swimsuit, towel, and possibly a change of clothes
  • Sunscreen
  • Hat, sunglasses, and possibly a raincoat or windbreaker

Most Popular Tours

What People Say

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Ragazza in barca Sardegna
Gita alle isole
Coppia gita Porto San Paolo

Where to Find Us

From the North (Olbia), take road SS125 Southside. once you reach the roundabout in Porto San Paolo turn left, while from the South (San Teodoro), turn right. Continue past the Brazilian restaurant, just after the soccer field, and take the left diagonal road, which is Via del Faro. Keep going until the end, where you will find the docks of Marina Wave (the last 50 meters are unpaved). Here we are! Can you see us?

Nuvole su Tavolara
Yoga in barca all'alba a Tavolara

The wonder of starting the day with meditation in Tavolara

Immerse yourself in the harmony of nature with yoga boat trips in Tavolara.

Yoga on a boat at dawn in Tavolara with Sole Sale Sardinia is an experience of tranquility and rebirth. Early in the morning, surrounded by the quiet of the sea, you can practice yoga and meditation, welcoming the new day with energy and serenity.

Yoga boat trips to Tavolara with Sole Sale Sardinia are a unique opportunity to connect with yourself and the surrounding nature, creating a deep bond with the sea and the island of Tavolara.

Discover total well-being by starting the day with a sunrise boat trip, meditation on the island of Tavolara, followed by a regenerating dive and themed breakfast.

Let yourself be enveloped by the peace and beauty of Sardinia at dawn.

The importance of Yoga in the morning

Yoga in the morning is a habit that brings numerous benefits. Practicing yoga at dawn in the AMP, allows you to awaken your body and mind in harmony with nature.

This practice promotes flexibility, relaxes muscles and reduces stress, preparing you to face the day with calm and awareness.

Yoga on a boat at dawn in Tavolara with Sole Sale Sardinia offers a unique experience, allowing you to connect with the sea and enjoy the tranquility of the morning.

Dive in when the beach is still deserted and have a themed breakfast on the boat, before the ferries begin to travel, creating a balance between body and spirit that is reflected throughout the day.

alba verso Tavolara
Max alle Piscine di Molara